Dam, who ever read my blogs and stuff. To Dax326 thanks for the comment, it helped. I was just way too stressed and my motivation was at its lowest. i deal with family drama so much and it just sometime stupid. So many people promise me this and that and they flaked on me, the person i looked up the most to was my older brother. I was going through something bad along time ago and he promised me that he would work out with me if i stopped doing the things i did back then. I held him to his words, he started but end up giving me too many empty promises. It running me down so much, and it feels like I'm alone by myself on this. I love helping people and and that what makes me happy. I need to emotionally DE-attach myself from my brother. Some people prob think im just dramatic by your don't understand coming from an Asian family. I'm still pushing forward, but seems like im nopt pushing hard enough anymore. i will catch up on Plyo Sunday. Any ways....
Daily nutrition and daily grade
Fat - 13.3% (13 grams)
Protein - 47.5% (101 grams)
Carbohydrates - 39.2% (84 grams)
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 841 "i dident eat much because i was stressed :("
Grade A-
Hey buddy.... stay strong and keep your head up!! I held off doing P90X for a year because I was waiting on my brother to do it with me. He flaked and I didn't do it. I realized that this journey is one that can truly only be done by me. His doing it with me would have been nice, but he can't acheive my results for me!! Now, I'm on day 80 and heading towards the body I want and he is still a fat azz!! I've found great people online along the way that have truly helped to movitate and inspire me... reach out to the others on the board and other bloggers because only people that are doing it can truly understand and relate!!
ReplyDeleteYou are looking great, so keep up the good work!