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Saturday, March 14, 2009

P90x Day 6, week 9 Completed

Kenpo X today was fun, i guess i pushed it pretty hard yesterday i feel pretty sore in the leg and thigh area hehehe. I still pushed hard and done some extra bicep curls with other arm exercises. Tomorrow will be the day i will catch up with Yoga X. well i can at least say that i have not missed a day of P90x heheh. not even pulled wisdom tooth can stop me from training :D.

Fat - 8.4% (12 grams)
Protein - 69.3% (227 grams)
Carbohydrates - 22.3% (73 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,317

Grade A

1 comment:

  1. You are a trooper to push thru after getting your wisdom teeth done!! I stayed medicated for a week after I got mine out years ago. You are getting great results, so keep up the good work!!