Well today was good but took longer into getting it done since helping my nephew do it as well. As i shared my bottle just to let him drink a bit of my whey protein "not knowing he was sick", i felt weak and ill, soon later around 8:20pm i found out he was sick, then i grab some "emergan-c" and it made me feel 80% better from 60%. Well im not planning to do Stretch x tomorrow or maybe if i feel a lot better.
Daily Nutrition and grade
Fat - 11.5% (17 grams)
Protein - 58.5% (195 grams)
Carbohydrates - 30.0% (100 grams)
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 1,317 "75 calories from Emergen-c"
Daily grade A