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Monday, March 23, 2009

P90X Day 1, week 11 Completed

Today was great, i pushed hard, but it feel like there something that depleting my motivation. i don't know what it is, but i need to get my head straight. Daily is going good too. Maybe i need to take a pictures and see if i gain anymore progress. :D maybe. anyways Plyo is tomorrow and looking forward to it XD

Dily nutrition and daily grade.

Fat - 10.9% (16 grams)
Protein - 40.0% (130 grams)
Carbohydrates - 49.1% (159 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,276

Daily grade A

1 comment:

  1. Dude.. Don't get down.. You are a beast.. maybe take a break from doubles for a day. Keep the motivation your transformation has been unreal. I check your site first thing every day