Dam, who ever read my blogs and stuff. To Dax326 thanks for the comment, it helped. I was just way too stressed and my motivation was at its lowest. i deal with family drama so much and it just sometime stupid. So many people promise me this and that and they flaked on me, the person i looked up the most to was my older brother. I was going through something bad along time ago and he promised me that he would work out with me if i stopped doing the things i did back then. I held him to his words, he started but end up giving me too many empty promises. It running me down so much, and it feels like I'm alone by myself on this. I love helping people and and that what makes me happy. I need to emotionally DE-attach myself from my brother. Some people prob think im just dramatic by your don't understand coming from an Asian family. I'm still pushing forward, but seems like im nopt pushing hard enough anymore. i will catch up on Plyo Sunday. Any ways....
Daily nutrition and daily grade
Fat - 13.3% (13 grams)
Protein - 47.5% (101 grams)
Carbohydrates - 39.2% (84 grams)
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 841 "i dident eat much because i was stressed :("