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remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Monday, March 9, 2009

P90x Day 7 week 8 Rest

just chilled and rested watched some tv and some errands. Till at night time i decided to do Kenpo X puhahahah :D



Fat - 9.6% (15 grams)
Protein - 63.4% (229 grams)
Carbohydrates - 27.0% (98 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,426

Daily grade A

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