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Monday, March 16, 2009

P90X Day 1, week 10 Completed "PSYCHO DOUBLES"

Well today was awesome, just been distracted by a lot of empty promises by someone and it pissed me off. I now know not to look up to that person no more.... Anyways with random rants. I done the work out today in the morning and finished again for my second round 10 minutes ago. I push hard both times, and loved it. i actually sweated harder the second time then the first. That includes AR-X 2x. any who, daily nutrition and daily grade.

Daily nutrition and grade

Fat - 22.9% (34 grams)
Protein - 53.4% (180 grams)
Carbohydrates - 23.6% (80 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,351

Grade A

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