Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Wednesday, August 12, 2009

P90X :Round 2: Day 7, Week 10 rest

finally got a chance to work on my costume and CRUSHED PLAY TODA!! RAWR!!!! working on the lighted eyes right now. figuring out the open flip hindge system for the helmet as well. Today work out was ok, dammit i hate feeling like my motivation is getting drained again. i HATE IT!! NEED TO PUSH FORWARD!!!! almost to the finishing line.



Daily nutrition and daily grade


Fat - 16.8% (24 grams)
Protein - 43.7% (139 grams)
Carbohydrates - 39.5% (125 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,252

Daily grade B+

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