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No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Wednesday, August 12, 2009

P90X :Round 2: Day 5 Week 12 COMPLETED

Today was a good day! life is getting pretty good, but still need to getmore bills paids. RAWR!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! workout today helped alot, push harder done AR-X again today. need to get back to working on my costume and charity work. more updates tomorrow



Daily nutrition and daily grade

Fat - 17.4% (24 grams)
Protein - 28.2% (88 grams)
Carbohydrates - 54.5% (170 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,246

Daily Grade A-

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