Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Wednesday, August 12, 2009

P90X :Round 2: Day 2, Week 11 COMPLETED




got the lighted eyes finished and not for the flip open assisted hingde system.:)

Yoga X mmmmm so relaxing, i needed this! every time i get to the cool down stage i get sleepy, likemy endorphins get released and im in la la land. lol getting closer and closer to the end of round 2!!!


Daily nutrition and daily grade

Fat - 12.8% (18 grams)
Protein - 46.8% (183 grams)
Carbohydrates - 40.4% (139 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,254

Daily Grade A

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