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remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Wednesday, August 12, 2009

P90X :Round 2: Day 1, Week 12 COMPLETED

2 more weeks and i will be done with P90X round 2. im out of Protein now :( cant really buy anything until i get bills paid. BOOO! Im still pushing hard but not where i want it to be. Hope things get better, seriously the economy suck so bad......


Daily nutrition and daily grade

Fat - 26.6% (45 grams)
Protein - 18.1% (69 grams)
Carbohydrates - 55.3% (211 grams) "fruits and veggies "also a couple of slice of pizza" yeah i cheated :) only for today.
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,492

Daily grade A

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