Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Wednesday, August 12, 2009

P90X :Round 2: Day 3, Week 10 COMPLETED

more landscaping works in the midst, got all the grass, we need and other nitty gritty stuff. we cleared out 2 homedepo's of there sods. lol Push play today but was because of the earlier stuff of working on your back yard. so much stuff to carry. tomorrow with be the same. Any ways still pushing for extra reps even though im tired out of my mind!!! It doesn't bother me though. hehehe



Daily nutrition and daily grade

Fat - 10.5% (15 grams)
Protein - 26.2% (84 grams)
Carbohydrates - 63.3% (203 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,248

Daily Grade A

RAWR!

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