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dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Wednesday, August 12, 2009

P90X :Round 2: Day 1, Week 10 COMPLETED

Oh man.... today was great! wokring out harder and stronger, sweat dripped downmy fave and a growl... lol nothing more satisfying than knowing you put your body through hell "the good type of hell" is gratifying. YAY so close to the end of Round 2 of P90X. Hopefully gathering somemoney for Beachbody Insanity. Maybe on my first or second round i might add P90X into the mis and it will be called. "eXtreme but Insane" :D tell that dont sound delicious!! whooo

today i finally finished the detailing of the helmet!





anyways

Fat - 20.3% (27 grams)
Protein - 31.4% (95 grams)
Carbohydrates - 48.2% (146 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,162

Daily Grade

A-

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