Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.



Wednesday, August 12, 2009

P90X :Round 2: Day 6, Week 9 COMPLETED

up date costume pictures of War Machine

just upgraded the chest piece to be more accurate towards the Movie Iron Man 2 armor.

ok Workout today was good, but anxious to get the Beachbody insanity program. can wait for it to come out!! whoot! Remember to log into WOWY to workout with me!!! morethe merrier!!

thinking of becomming a beachbody coach pretty soon. hopefully it can make me a good steady income! :D i love helping people, and the satisfaction that come to know that you help someone to there path to greatness. is an awesome feeling.

thats all i have to say for now but this :D

Daily Nutrition and daily grade

Fat - 21.4% (32 grams)
Protein - 29.8% (101 grams)
Carbohydrates - 48.8% (165 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,224

Daily grade A-

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