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Sunday, May 31, 2009

P90X :Round 2: Day 7, Week 6 COMPLETED

Just enjoyed the weather, and done some yard work in the back. pulled some weeds "not really good for the back" i was slaved to do it. any ways got all the necessary things done and cleared out a lot of junk. Finally i get time to tweak my new built computer from old computer part i had. SO fun hehehe. heres my setup

My currnet PC setup
-AMD Phenom II X4 Black Edition 3.0GHz over locked to 3.5GHz
-OCZ Platinum 4 x 2GB "8GB total" DDR2 Ram timing 5-4-4-15
-EvGa 8800gts 320MB GPU
-Antec 80 certified 1000w PSU
-GIGABYTE GA-MA790X-UD4P Motherboard
-x7 120MM Case Fans
-Cooler Master ATX Mid-Tower CM690
-Sony DVD/CD-R Burner combo
-20 in 1 Media reader
-1 IDE Hard disk drive 129GB
-1 Sata Hard disk drive 80GB
-Windows 7 RC

Other Accessories
-32inch HDTV "main display"
-19inch Planar PL1910M "secondary display"
-Logitech wireless mouse and keyboard
-ps2 HP keyboard
-USB laser mouse

sorry for the random mumbo jumbo stuff. anyways hope every one having a great weekend.

Daily nutrition and daily grade

Fat - 16.7% (24 grams)
Protein - 37.3% (118 grams)
Carbohydrates - 46.0% (146 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,277

Daily grade

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