Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Monday, May 11, 2009

P90X :Round 2: Day 1, Week 4 COMPLETED

day 1 recovery for round 2 completed, it seems like every week goes by i get better results. i don't know if i said this before but "its like unwrapping the greatest gift, and uncovering the body you always dream about." Thank Beachbody... My health is awesome, confidence is very high, life is the greatest for me :D Yoga X today was very soothing. OH YEAH i finally got a job now!!!! whoot now i can buy some P90X stuff heheheh. i want to get the tank top, as i am poor even though i won the April's 1000K 2009. Most of it went to paying back my sister for getting my wisdom tooth removed. :( oh well I'm not complaining, just winning it self is very gratifying! Like they say Hard work does pay off. :D Im still crushing it ever time and will achieve the "shredded" goal! like Carl D. freakin 8 pack..... i want mines now!! but i guess it come to those who push play heheh :D


any ways

Daily nutrtion and daily grade

Fat - 21.4% (29 grams) "yummy flax seed"
Protein - 39.1% (119 grams)
Carbohydrates - 39.5% (120 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,208

Daily grade

A- <-heh" XD

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