still pushing play and kicking tail. So much thing to do and so little time. As you can tell me slowly updating my blog :D but still get updated :D. Day are getting better, and my lower back not killing me so bad.so i go to push a little harder.
Today's work out was yummy! especially ARX.
Daily nutrition and daily grade
Fat - 10.1% (16 grams)
Protein - 66.7% (198 grams)
Carbohydrates - 34.2% (140 grams)
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 1,287