Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Sunday, May 31, 2009

P90X :Round 2: Day 1, Week 6 COMPLETED

still pushing play and kicking tail. So much thing to do and so little time. As you can tell me slowly updating my blog :D but still get updated :D. Day are getting better, and my lower back not killing me so bad.so i go to push a little harder.

Today's work out was yummy! especially ARX.

Daily nutrition and daily grade

Fat - 10.1% (16 grams)
Protein - 66.7% (198 grams)
Carbohydrates - 34.2% (140 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,287

Daily Grade

A

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