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Sunday, May 10, 2009

P90X :Round 2: Day 6, Week 3 COMPLETED "PSYCHO DOUBLES"

Kenpo X 2x! kicking and screaming like a madman!!! hahah i defiantly sweated like crazy! oh my :D i love this it relieves so much anger i had inside just to throw some punches and burn some calories!! WHOOOT man oh man im tired now haha ... i might do some more kenpo X tomorrow instead of stretch X! RAWR!!! today was a very nice Saturday, feels great to have a day where i can just sleep in :D... <- yes thats me drooling hehehe. anyways on to the stuff

Daily nutrition and daily grade

Fat - 16.9% (25 grams)
Protein - 24.8% (84 grams) "that should of been higher, that's weird"
Carbohydrates - 58.3% (196 grams) "i love apples, orangess and cereal :D"
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,284

Daily grade


till next time...3, 2, 1... BRING IT!!!

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