Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Saturday, May 2, 2009

P90X :Round 2: Day 4, Week 2 COMPLETED

sry for late update, again... :( just been busy with alot of other things.. but still pushing play :D

Daily nutrition and daily grade

Fat - 27.9% (39 grams)
Protein - 48.6% (153 grams)
Carbohydrates - 23.5% (74 grams)
Alcohol - 0.0%
Other - 0.0%


Total Calories Consumed 1,249

Daily Grade A

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