Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Sunday, May 31, 2009

P90X :Round 2: Day 2, Week 6 COMPLETED

Plyo :) oh man bring IT!! sweated the someone that has been in the sauna for a while heheh. enjoyed the weather for the most part and let my back heal up more before i pushed play today. It getting more and more better, i wish soon so i can REALLY BRING IT!!

Daily nutrition and daily grade

Fat - 7.5% (11 grams)
Protein - 38.2% (123 grams)
Carbohydrates - 54.2% (174 grams) "Couldent help myself to fruits :D"
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,254

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