Man oh man.. Plyo couldn't find my Hr monitor so i had to push very hard. wow... still so busy and still kickin it, so many deadlines and all. should be finished by Friday. Any whoot my brother decided to do P90x at his house. Hopefully he doesn't give up because i want him to achieve his own goals. again sorry for the late update.
Daily nutrition and daily grade.
Fat - 14.9% (19 grams)
Protein - 51.4% (146 grams)
Carbohydrates - 33.7% (96 grams)
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 1,105 "that's weird, felt like i ate more XD"
Daily grade B+