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Thursday, February 12, 2009

P90X day 4 week 5 Completed

I done Yoga X about 50mins and switched it up to resistance from yesturday. I felt that i needed to push a little harder :D. all in all i still broke a sweat in yoga X. cant wait to do some more resistance tomarro! YAY thinking of doing some cardio right after it. Or i might just stick with the layout like a bible. :D

Fat - 16.7% (35 grams)
Protein - 49.1% (229 grams)
Carbohydrates - 34.2% (160 grams)
Alcohol - 0.0%
Other - 0.0%

Todays grade is A-

Total Calories Consumed 1,824

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