P90X day 1 week 5 Completed

dam, 1 arm push up are dam hard, still keeping my diet clean and whippin ass. Im very glad of my results so far, after i woke up and took pictures "after i peed all the water i drank yesterday after work out and was well rested" the result really showed. im VERY please with the program and BRINGING IT. hehhee

well heres an update picture day 29




My daily nutrition or diet is at an A- hehe Total Calories Consumed 1,924
YAY

Protein 47.7%
Carbs 34%
Fats 18.6%

Current weight at 149lbls from 162lbls starting weight

Last BMI 22.96
Current BMI 22.7

Last BF% 19.97%
Current BF% 17.56%

somewhat pretty good. :D KEEP PUSHING PLAY AND PUSH HARD AS HELL :D