Today was pretty fun, struggled a bit, because i added more resistance yesterday at the local rec-center. Still burn some calories and kicked some butt! today's nutrition was pretty good and kept under my max cal intake which is 1905 cals.
So far i feel great, ill probably take some update pictures on 2nd fit test.
Daily tip: one of the power foods i love to eat alot of is apple's, help burn more cals and loaded with fiber.
Daily Nutrition and daily grade