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remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Friday, January 13, 2012

Insanity Day 2 Completed

January 10 2012, Insanity Day 2 completed! seems like Plyometrics cardio circut is alot easier then P90X plyo XD. it was fun, and killed it today!
feel really great to try something different.

breakfast: 2 scoop 24g whey protein shake, and a apply yum!!

nutrition was upto par today with no junk food or bs in today fast food. just original yummy organics :DD

nutrition detail description soon to come!

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