MMmmmmm nothing like Shoulders and arms, then AB.... Rippper... X! heheheh dang my younger brothers a beast! he kept pushing hard, though after year of neglect to his body. Pain is FOREVER leaving the body, mind over matter.... We both push play and motivated each other to push further. I never really got along with any siblings, now it's time to make up for lost times. We grow and bond together by one common goal.... Health, strength, and power. Thanks to P90X, it not only help me become a better person, mentally but physically. Not only that but a better overall life. P90X changed everyone perspective on me and everyone in my family see me very differently. Helping motivated not only my brother but many other people to get in the best shape of there life. Knowing that i help family and people that i don't even know in to fitness of a new lifestyle change. That in itself is priceless and satisfying my soul to the very deepest degree. I dont know how many people is affected by Team Beachbody, but i know that i am one of the user and follower of Team Beachbody forever.
I thank you Carl Daikeler, Jon Congdon, Tony Horton and all of Team Beachbody. You have my gratitude, and my respect.
Cant wait for some Yoga X tomorrow weehoooo
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Daily nutrition and daily grade
Fat - 13.8% (19 grams)
Protein - 36.3% (114 grams)
Carbohydrates - 49.9% (156 grams)
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 1,236
Daily grade
Grade A
yoga x felt pretty good, but an hour later in class the pain started. ouch.
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