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Sunday, April 26, 2009

P90X :Round 2: Day 7, Week 1 Rest

Done X stretch and just relaxed and watched the weather. Had some straight black coffee, and took a long ass nap :D Ready to Bring it Monday and tweak my diet for nutrition confusion! YAY!!! going to stick to the 50% 30% 20% Rule. Hope you guys are enjoying your weekend :D Oh yeah PSYCHO DOUBLES starts next week.

Fat - 12.6% (18 grams)
Protein - 31.6% (99 grams)
Carbohydrates - 55.8% (175 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,256

Daily grade A-

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