Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.



Thursday, April 2, 2009

P90x Day 3, week 12 Completed "PSYCHO DOUBLES"

completed! had a busy day and hanging out with sister and cousin. Came over for a visit and stuff. went out to eat and of course portion size everything. Still some drama.. but i still try to push hard. :D AR-X was awesome and looking forward to Yoga "need to relieve some stress". Back and Biceps "the glamor muscles"

Daily nutrition and daily grade

Fat - 26.7% (38 grams)
Protein - 47.3% (151 grams)
Carbohydrates - 24.7% (79 grams)
Alcohol - 0.0%
Other - 1.3%

Total Calories Consumed 1,277

Grade B "lol"

No comments:

Post a Comment