Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Wednesday, February 24, 2010

P90X :Round 3: Week 3, Day 3 - Normal P90X round - Completed

Well Finished Crushing play and now working on finishing up my Iron man 2 Cosplay War Machine








enjoy! cant wait for tomarrows work out!!
Daily Nutrition and daily grade

Fat - 3.7% (5 grams)
Protein - 50.6% (159 grams)
Carbohydrates - 45.8% (143 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,237

Daily Grade

A

No comments:

Post a Comment