P90X :Round 3: :Recovery WK: Week 4, Day 2 - Completed

Cardio X, mmm crush play and destroyed it! done some extra work out "shoulder and arms" feels great!!


Daily nutrtion and daily grade

Fat - 20.3% (27 grams)
Protein - 31.4% (95 grams)
Carbohydrates - 48.2% (146 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,162

Daily Grade

A-