Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Thursday, February 11, 2010

P90X :Round 3: Week 2, Day 4 - Normal P90X round - Completed

Yoga X.. serious one of my favorite. its like my endorphins get released and im just stressed free and calm of mind. they way it should be.hmmmm so relaxed and SO HAPPY!



Fat - 21.4% (32 grams)
Protein - 29.8% (101 grams)
Carbohydrates - 48.8% (165 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,224

Daily grade A-

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