Today work out went well, might do some more extra work out just for the hell of it. Hope you guys are enjoying my blog and keep on bringing it!
Daily nutrition and daily grade
Fat - 5.5% (8 grams)
Protein - 32.0% (101 grams)
Carbohydrates - 62.5% (197 grams)
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 1,249