Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Wednesday, February 10, 2010

P90X :Round 3: Week 2, Day 3 - Normal P90X round - Completed

i feel like Arnold hahaha, need to refresh my supplies of protein. anyways feeling great and still crushing play. hang in there everyone


Daily nutrition and daily grade

Fat - 29.2% (17 grams)
Protein - 65.1% (175 grams)
Carbohydrates - 45.8% (86 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,264

Daily grade A

No comments:

Post a Comment