Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Friday, February 3, 2012

Insanity Day 26 Completed w/ "NEW" Nutrition Info

Today work out was great, still felt like i did not dig deeper :( must get it together and crush it! recovery week is fastly approaching! Tomorrows workout is Plyometric cardio circuit. got to gather my whits and push harder!!!
It is snow alot here in Colorado! so far its 1.5ft of snow @_@ it is suppose to snow another 10-14 inches! BLEEEH i tell you bleh... lol anyways


Daily tip when working out, make sure you have a heart rate monitor. so that you can push harder and fight to burn those calories!!!



Daily nutrition and daily grade!
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1 comment:

  1. AnonymousFebruary 4, 2012 at 2:01 AM

    Your Anthony Le! Your P90X Spider man spoof inspired me to change my life. I really admire your motivation, dedication, and overall hardwork. Complete badass!

    Because of you I am now 135lbls. I weigh at a whopping 310lbls. You and P90X changed my life.

    God bless you!

    ReplyDelete

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