Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Thursday, February 23, 2012

Insanity Day 45 Completed Month 2

Today i switched out recovery for some basic weight lifting. felt great and love getting pumped!! did some insanity upper body weight training moves and some p90x moves.

Daily Tip:Never doubt yourself and always say to yourself that you can do it!!

Daily nutrition and daily grade:

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