Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Tuesday, February 14, 2012

Insanity Day 37 Completed Month 2

holy crap, yesterday workout was awesome, and today. it kicked my ass!! i feel sooo sore today and manage to push through! I am loving it Month 2 of Insanity!!!

I am ready for tomorrows workout, and ready to get my sweat on!!!

Daily tip:eating power food, and reading nutrition labels, gives you the upper edge in your diet/nutrition.

Daily nutrition and daily grade


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