Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.



Sunday, February 5, 2012

Insanity Day 27 Completed w/ "NEW" Nutrition Info

Oh today was the moood changer!, i have started a cosplayer fit group challenge! consist of 5 awesome people who want to start the necessary steps to be badass and awesome!!

They helped fuel my workout for today! and it was awesome! kicked some butt and loved it. Plyometric cardio circut never felt so gooooood!!!
almost half way through Insanity!! whoot

Daily tipWhen drinking Shakeology you can modify it by adding a scoop of whey protein and upp your protein intake.

Daily nutrition and daily grade!

No comments:

Post a Comment