Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Monday, February 20, 2012

Insanity Day 42 Completed Month 2 Catch up

Workout completed!!, Today i tried my best and crushed it!! Got cauight up and kick some butt!!! Tomorrow going all out and not giving up!!!

Daily tip: eating a lot doesn't necessarily means bad. if you say eating a lot as in bad food, then yes lol. So eating a lot more healthy foods keeps your metabolism high and keeps cal burn at max!


Daily nutrition and daily grade
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