Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Monday, February 27, 2012

Insanity Day 48 Completed Month 2

test fit and Max Interval circuit. it kicked my ass today and it felt great!!! tomorrow will be fun too. going all out tomorrow!! Dig deeper people!

Daily tip:dont forget to eat your fruits and flax seeds!!!

Daily nutrition and daily grade
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