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dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Monday, January 19, 2009

Day 1 week 2 of P90x Completed

I gotten a bit stronger, compared to the rep i dont last week, i push a little harder and got more rep in today. Still kicked my ass though. I'm still loving it, cant wait to do some Plyometrics tomorrow :D I hope everyone else is Bringing it!

Diet and eating so far
-Recovery Drink
-protein Shake
-Oatmeal

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