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Tuesday, January 20, 2009

Day 2 week 2 of P90X completed

done with Plyometrics today and i kicked ass, and bust a lot of sweat. I pushed harder and kept BRINGIN IT! I noticed i lasted longer then last time and I LOVE IT! I check the scale this morning and i weighed at 156lbls from 162lbls. That's a 6lbls lost :D yay

Diet and eating
-3 hard boiled eggs "1 whole egg eatin and rest was egg whites"
-Protein shake
-recovery drink.
-Grilled Chicken go-wrap "only ate the chicken"
-3 hard boil eggs " 2eatin whole and the other egg white"

"these are spread though out the day :D

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