done with Plyometrics today and i kicked ass, and bust a lot of sweat. I pushed harder and kept BRINGIN IT! I noticed i lasted longer then last time and I LOVE IT! I check the scale this morning and i weighed at 156lbls from 162lbls. That's a 6lbls lost :D yay
Diet and eating
-3 hard boiled eggs "1 whole egg eatin and rest was egg whites"
-Grilled Chicken go-wrap "only ate the chicken"
-3 hard boil eggs " 2eatin whole and the other egg white"
"these are spread though out the day :D