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dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Sunday, January 18, 2009

Day 6 of P90x Completed :D

so far its now been a week of doing P90x and i feel stronger and now last alot longer in the workouts. Kenpo X is my FAVORITE WORKOUT OMG heheh. i have better range of motion since i been stretching more. I LOVE IT tomorrow i will be going to GNC and picking up some more item like recovery drinks, Whey protein etc... Can wait to so some Stretch X tomarro!

Eating and Diet
-Curry chicken with a little white rice
-Protein Shake
-Recovery Drink
-Alot of water

yeah i know i dident eat much i just been busy running errands and other crap :(

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