Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Thursday, January 22, 2009

Day 4 week 2 of P90X completed

so far so good, im loving yoga x more and more still trying to get the crane down managed to do at least 6 seconds :D yay. Cant wait to take some update pictures :D. Still pushing play and kickin ass. Hope you guys are pushing harder too.

Eating and diet so far
-Half sandwhich "Chicken and ham, bell peppers, red onion, black olives, lettuces, fat free mayo, fat free dressing
-Recovery drink
-Lemonade

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