i feel great with the Yoga X. It helped, i dont feel so much that sore anymore. i felt great after the workout. Cant wait for tomarro's :D whoot
Diet and eating
-6 Hard boiled eggs "1 ate whole and the yolk removed from the rest"
-Part of a sub, Wheat bread, Thin cut Chicken breast, Lettuces, Non fat olive oil, black olives, red peppers, red onion. "no other option"