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Thursday, October 21, 2010

P90X Round 4: Day 7 Week 1 Rest

just hanging out at home my fever is kinda gone, so just rested up and finished some more stuff and added info to my website i also went to the gun show with my awesome girl friend, and had a blast, she was sick too due to a fever aswell. took care of her and all in all it was a fun day

alot of things i find it funny how many people can judge someone else with out taking time to get to know someone. its kinda sad. any ways.

Daily Nutrition and daily grade

Fat - 12.6% (18 grams)
Protein - 31.6% (99 grams)
Carbohydrates - 55.8% (175 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,256

Daily grade A-

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