Today my head ache is a bit worse, but still manage to get through and crush play. immune system getting stronger and less feeling sick. overall feeling better ever so slightly. Legs and back still feels good but hate the wall squats still XDD.
still have to push harder in ARX.
Daily nutrition and daily grade
Fat - 8.3% (25 grams)
Protein - 77.6% (475 grams)
Carbohydrates - 21.1% (30 grams)
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 1,181
Daily Grade A-