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Sunday, October 24, 2010

P90X Round 4: Day 5 Week 2 Completed

Today my head ache is a bit worse, but still manage to get through and crush play. immune system getting stronger and less feeling sick. overall feeling better ever so slightly. Legs and back still feels good but hate the wall squats still XDD.

still have to push harder in ARX.

Daily nutrition and daily grade

Fat - 8.3% (25 grams)
Protein - 77.6% (475 grams)
Carbohydrates - 21.1% (30 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,181

Daily Grade A-

1 comment:

  1. Ouch..headache is painful, but good to hear that you getting stronger..
    I just wanted to share this to you
    about p90 x