Yoga, still always help me reduce stress, and keep kicking ass.
soreness still present, but feels good heheh.
Daily nutrition and daily grade
Fat - 26.6% (45 grams)
Protein - 18.1% (69 grams)
Carbohydrates - 55.3% (211 grams) "fruits and veggies "also a couple of slice of pizza" yeah i cheated :) only for today.
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 1,492
Daily grade A