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Sunday, October 24, 2010

P90X Round 4: Day 4 Week 2 Completed

still dragging along since this head ache is kicking my butt. but manage to get this work out done. kinda hard to focus since im still a bit sick. nutrition is really good though.




Daily nutrition and daily grade

Fat - 29.2% (17 grams)
Protein - 75.1% (175 grams)
Carbohydrates - 35.8% (86 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,274

Daily grade A+

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