Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.



Sunday, June 14, 2009

P90X :Round 2: Day 7, Week 8 COMPLETED

decided to do some chest and back, ARX. feeling sore again but love it. stress manage to work its way back to me :( I now know a few more location to do charity work, need to call and setup a date when i can do this "usually takes about 3-4 months approval", they run back ground check and etc. but i know i will be able to do it. Still stressed about getting a job :( This is pretty pathetic, why does the Economy so suck. maybe when i get a chance to scrounge up some money i want to become a Beachbody coach and help more and more people on their path to greatness. helping people makes me happy. Well see how gathering some money goes. Well

I started to make another costume for charity/children hospital, trying to raise money to help kid's in need. Not having money to this is a bummer.

Trying to set up a date when i can do it again at couple of areas in Colorado, for homeless kids, and kids with special needs. Well i know this is a long shot but if you would like to send donation so i can continue to help people with P90X questions and nutrition. It would be greatly appreciated!

Also Donation for my charity for the children hospital and children that are in need. Any Donation is greatly appreciated! Send your donations to my email from Paypal.

My E-mail:

or here the link to to send money

Again any donation is greatly appreciated and bless your heart in caring.

Sorry for the off topic :)

Daily nutrition and daily grade

Fat - 23.1% (35 grams) "love flax seed XD"
Protein - 40.8% (141 grams)
Carbohydrates - 36.2% (125 grams) "again mmm OAT MEAL!!"
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,246

Daily grade A



  1. Where have you been dude? Still doing the X????

  2. Hey, what happened to the blog? Looking forward to an update.

  3. sorry about that i forgot my password and finally got it in action!!!