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Sunday, June 14, 2009

P90X :Round 2: Day 5, Week 8 COMPLETED

Still feeling sore and answering a lot of emails about p90x and questions on it. So many people watched my youtube video of me and P90X. like wow i inspired a lot of people to get fit and change there life. just to know that relieves some stress. i feel happier!! got the work out done after i checked my email. added some ARX and more weights to it just for kicks. ok some off topic stuff i done some charity work and i only do it by myself since no one does it with me. Last time i went to the children hospital as IRONMAN and visited a couple of locations. Im planning to do more charity work pretty soon, but need to scrounge up some money to create a costume and raise a fun for children hospital, homeless children, and children with special needs. ok ok

Daily nutrition and daily grade

Fat - 33.8% (46 grams)
Protein - 38.5% (119 grams)
Carbohydrates - 27.7% (86 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,233

Daily grade A-

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